My Adventure Challenge

For many people, self-improvement is a goal to set when life takes a turn. There are certainly benefits to pursuing betterment as a campaign with a clearly-defined finish line. However, self-improvement can also be a lifestyle that affects everything you...

Hiking is not only a much-loved hobby for many, but it’s also an activity with a plethora of health benefits. From improving your physical health to promoting mental wellbeing, hiking is one of the best things you can do for your mind, body and soul.